A cup of broccoli weighs around 62 grams. This weight can vary depending on the size of the cup and the type of broccoli. Broccoli is a type of vegetable that is part of the cabbage family. It is a green vegetable that is high in fiber and vitamins.
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A cup of broccoli generally weighs around 122 grams
A cup of broccoli generally weighs around 122 grams. This weight can vary depending on the size of the cup and the amount of water in the broccoli. A cup of dry broccoli will weigh more than a cup of wet broccoli.
The average weight of a cup of broccoli is 122 grams. This weight can vary depending on the size of the cup and the amount of water in the broccoli. A cup of dry broccoli will weigh more than a cup of wet broccoli.
The weight of a cup of broccoli can also vary depending on the type of broccoli. Broccoli florets will weigh less than a cup of chopped broccoli. The average weight of a cup of broccoli is 122 grams.
This weight can vary depending on the size of the cup and the amount of water in the broccoli. A cup of dry broccoli will weigh more than a cup of wet broccoli.
The weight of a cup of broccoli can also vary depending on the type of broccoli. Broccoli florets will weigh less than a cup of chopped broccoli. A cup of broccoli generally weighs around 122 grams. This weight can vary depending on the size of the cup and the amount of water in the broccoli.
A cup of dry broccoli will weigh more than a cup of wet broccoli. The weight of a cup of broccoli can also vary depending on the type of broccoli. Broccoli florets will weigh less than a cup of chopped broccoli.
This weight can vary based on the size of the broccoli florets and the amount of water content in the broccoli
?Assuming you are talking about 1 cup of broccoli weighing raw, it would be around 122 grams. This weight can vary based on the size of the broccoli florets and the amount of water content in the broccoli.
For instance, if the broccoli is cut into smaller pieces, it will weigh less than if the broccoli is left in larger florets. Similarly, if the broccoli has a lot of water content, it will weigh more than if it is drier.
A cup of broccoli typically contains around 30-35 calories.
A cup of broccoli typically contains around 30-35 calories. However, the calorie content can vary depending on the size of the cup and the amount of broccoli in the cup.
For example, a cup of chopped broccoli contains about 15 calories, while a cup of whole broccoli florets contains about 30 calories. The calorie content of broccoli also varies depending on how it is prepared.
For example, steamed broccoli contains fewer calories than boiled broccoli. Additionally, the addition of butter or cheese to broccoli can increase the calorie content. Despite its low calorie content, broccoli is a nutrient-dense food.
A cup of broccoli contains high levels of vitamins A, C, and K, as well as fiber and potassium. Additionally, broccoli is a low-fat food and is a good source of protein.
The nutritional value in a cup of broccoli includes vitamins A, C, and K, as well as calcium, iron, and fiber.
A cup of broccoli weighs approximately 125 grams. The nutritional value in a cup of broccoli includes vitamins A, C, and K, as well as calcium, iron, and fiber. Broccoli is a low-calorie food and is a good source of antioxidants.
Conclusion
A cup of broccoli weighs approximately 34 grams.